From the Executive Director – September 2026

A 10-point checklist for Fall

Labor Day is here, and with it cooler temperatures. Here are a few things you’ll want to do to prepare:

  1. Test your CO detectors and replace batteries before you fire up the furnace for the first time.
  2. Have your HVAC system inspected and cleaned — a dirty system can circulate dust, allergens, and off-gas odors when it kicks back on.
  3. Change or upgrade your furnace filter — consider a MERV 13 filter if your system can handle it, for better particulate filtration.
  4. Check your HRV/ERV or bathroom/kitchen exhaust fans — as windows close, mechanical ventilation becomes your main source of fresh air.
  5. Inspect for moisture and condensation around windows, basements, and crawlspaces before winter humidity swings set in.
  6. Seal drafts thoughtfully — weatherstrip and caulk gaps, but don’t over-seal a home that lacks adequate mechanical ventilation.
  7. Do an EMF walkthrough of your bedroom — move Wi-Fi routers, smart speakers, and chargers away from where you sleep now that you’ll be spending more time indoors.
  8. Add full-spectrum or warm lighting to living spaces as daylight hours shrink, especially in rooms you use in the evening.
  9. Clean or vacuum dust from vents, baseboard heaters, and radiators before their first seasonal use.
  10. Do a fragrance and VOC audit — swap scented candles, plug-ins, and cleaning products for fragrance-free options now that windows stay shut longer.

Small changes can lead to big improvements in the indoor environment!

Wishing you all a good September!

Erik Rosen
Executive Director
Building Biology Institute