Designing a Kitchen for Wellness Factsheet

Healthy Finishes, Fixtures, and Appliances

Kitchens are an integral part of every home.  Ultimately, kitchens are where we nourish ourselves, feed our families and host guests. However, kitchen design and its effect on human health and wellbeing is often overlooked. Promoting and supporting healthy kitchen environments requires a detailed and comprehensive understanding of Building Biology principles.

As Building Biologists, we are trained and committed to the investigation and analysis of healthy building practices using core principles and techniques rooted in nature. We understand that there is a direct correlation between biological compatibility and ecological balance; the products that support and sustain human health will ultimately sustain the planet. With nature as the Gold Standard, Building Biologists seek to enhance health by creating homes that emulateconditions found within nature; those that support human biology. This design perspective positively impacts not only the quality and longevity of the entire home but also the quality of life for its inhabitants.

In this course, Kitchens Designed for Wellness Part 1, Building Biology principles connecting health with ecology are applied to kitchen design and specifications. Studies indicate that our built environments play a significant role in occupant health. The most reliable approach to avoiding harm, is to avoid potential hazards. Eliminating exposure to toxic substances and making more informed choices about product replacements is a large part of the solution.  Healthy kitchen design takes many aspects into consideration and celebrates human interaction with the built environment by promoting health and wellbeing.

Kitchens Designed for Wellness Part 1 will explore the key features in finish, fixture and appliance selection.  The five qualitative elements that dramatically impact human biology are air, water, light, acoustics and electro-biology. Students will learn how occupant exposure to hazardous kitchen conditions affects human biology and, more importantly, how to minimize unnecessary risks.  This course will explore alternatives and offer insight into design, productselection and building procedures thatimprove human health.

Recommendations and criteria are provided for evaluating safer kitchen cabinets, countertops, floors, wall finishes and interior paints. Students will learn how to evaluate air, water and light quality and identify unnecessary exposure to electromagnetic radiation as well as noise pollution. Also provided are biological considerations for appliance selection; including electric, gas and induction ranges, microwaves, refrigerators, freezers, dishwashers and sinks.

Kitchens Designed for Wellness Part 2; Living in the Healthy Kitchen (available Fall 2019) offers students the opportunity to learn more about nontoxic product selection and lifestyle choices. This course will explore the dangers of toxins found in cookware, dishes, food storage and mini appliances. It will devote attention to toxins in cleaning products and provide recipes for how to make your own healthier alternatives.  This 2-part kitchen series, taken together, invites a holistic evaluation of many common kitchen products and practices we generally regard as “safe”. The class will explore how we, unknowingly, contribute to poor health outcomes for our families and our clients. Students will also learn effective strategies for optimizing any wellness kitchen with easy to integrate routines, including a “roadmap” for how to manage kitchen maintenance and inspections. Both courses are written for individuals within the building and design trades as well as homeowners.

Here below is the associated comprehensive online course.